Dad’s Steak Salad

In light of the upcoming Father’s Day weekend, I thought I would share this hearty, mouth-watering salad that, I am willing to bet, even the ‘meat-and-potato’ dads will want to eat. Ingredients: 1 head of romaine lettuce 2 medium size, sirloin steaks 1 cup goat cheese, crumbled 2 red peppers 2 carrots, shredded 1 English…

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Kale and Beet Salad with Avocado

Ingredients: 1 bunch of Kale 6-8 boiled beets (grated) 4-5 avocados 1 1/2 cup chopped parsley 1 cup chopped cilantro 1/2 cup dried cranberries 1/2 cups chopped almonds or other nuts or seeds. Dressing : Olive oil and Lemon or your preferred dressing. Note: I do not add the avocado till I am ready to eat. I…

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Plant Protein Salad with Goat Cheese

This salad has lentils and chickpeas which provides plant protein and leaves you feeling full, longer. I drizzle olive oil with lemon juice or apple cider vinegar, but feel free to add your favorite salad dressing. Cilantro is great for pulling heavy metals out of the body, but if you’re not a fan of too much…

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Fresh Chick Pea Salad

I normally make a big batch of whatever I am going to eat for the week to simplify things. This might mean however, that the size of the recipe might be a lot larger than you want which means you may want to cut this recipe in half or even to a quarter. The approximate…

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Carrot Ginger Quinoa Salad

Carrot Ginger Quinoa Salad (6 Servings) Ingredients: 6-8 peeled and grated carrots 2 ½ cups chopped parsley 2 cups quinoa 1/3 cup sunflower seeds ½ red onion chopped ½ cup raisins Instructions: Rinse quinoa several times under cold water. Add 4 cups of water to a pot. Bring to a boil and add 1 tbsp.…

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