Carob Pumpkin Cookies

Not only is this recipe gluten and dairy free, but it is packed with fibre. Coconut flour is the most fibre dense flour available. Enjoy these oh-so good cookies guilt free! Ingredients: 1 cup pumpkin puree 2 tablespoons raw honey 1 tablespoon arrowroot powder 1/2 teaspoon xanthan gum 1/2 cup coconut flour 2 tablespoons sunflower … Continue reading Carob Pumpkin Cookies

Pumpkin and Black Bean

This is a relatively easy and super tasty meal to combine with rice to form a complete protein. You can add another side of your preferred vegetables such as broccoli or cauliflower or a side of salad. Ingredients: 1 can pumpkin 1 can black beans 1 chopped onion 1/2 tsp thyme 1 tsp oregano dash … Continue reading Pumpkin and Black Bean