Cleansing – An Inside Journey: Making the Most of It (Part 3)

Detoxing - The Journey (with bumps in the road) Chances are that most people who are curious about doing a liver cleanse are interested because they want to improve weight loss, clear up their skin or possibly alleviate symptoms of a physical ailment. What we don't expect or realize is that cleansing can be a … Continue reading Cleansing – An Inside Journey: Making the Most of It (Part 3)

How to Spring Clean Your Liver (Part 2)

The Liver - The Detox Process The liver detoxes in two phases. In Phase One, the harmful chemicals and toxins are converted into less harmful substances called 'free radicals'. Free radicals are unstable and can damage the body's cells. In order to make sure we eliminate these free radicals we need to make sure we … Continue reading How to Spring Clean Your Liver (Part 2)

Spring Cleaning – Love your Liver (Part 1)

If there is one organ that I am most fascinated by in the body it is the liver. Not only is the liver the second largest organ after the skin, it has an incredible ability to stay alive and to regenerate. The liver has the ability to regenerate (grow back even after most of it … Continue reading Spring Cleaning – Love your Liver (Part 1)