This is a great breakfast packed with protein and the good fats that your brain requires to function properly.It helps to stabilize your blood sugar because your not consuming carbs which helps to ‘ground’ you by stabilizing your mood.
Simple cook your eggs any way you like scrambled, over-easy or sunnyside up and then top with avocado.
I could use this recipe next week with my final exams coming up! Thanks :)
Fantastic! More info on how to calm down naturally is on it’s way. :)