How to Spring Clean Your Liver (Part 2)

The Liver - The Detox Process The liver detoxes in two phases. In Phase One, the harmful chemicals and toxins are converted into less harmful substances called 'free radicals'. Free radicals are unstable and can damage the body's cells. In order to make sure we eliminate these free radicals we need to make sure we … Continue reading How to Spring Clean Your Liver (Part 2)

Spring Cleaning – Love your Liver (Part 1)

If there is one organ that I am most fascinated by in the body it is the liver. Not only is the liver the second largest organ after the skin, it has an incredible ability to stay alive and to regenerate. The liver has the ability to regenerate (grow back even after most of it … Continue reading Spring Cleaning – Love your Liver (Part 1)