2014 10 06 17 12 16 e1433807220324

Chicken Spaghetti Sauce and Squash

Ingredients:3 medium onions, chopped1 red pepper, chopped1 16 oz can of mushrooms2 chicken breasts, cooked and chopped1 19 oz can ...
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Paleo Coconut Blackberry Muffins

This recipe is not only Paleo, but also GAPS and Candida Cleanse legal. Enjoy! Ingredients: 6 eggs 4 tbsp coconut ...
2014 10 04 07 42 27 e1445698623452

Pumpkin Spice Smoothie

It’s that time of the year to turn to hearty, comforting food like pumpkin, squash and baked apples. This smoothie ...
2015 05 04 17 59 33 e1432318026391

Blueberry Butter Cups

These were an experiment that turned out even tastier than I expected. The blueberries flavour (and colour) the entire cup ...
2015 04 03 09 02 49 e1429975434827

Raw Avocado Cocoa Pudding

Ingredients: 2 large ripe avocados 1 ripe banana 1/2 cup cocoa powder 1 pinch cinnamon 2-4 tbsp honey or maple ...

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